Streaming instead of dreaming: Problems linked to kids' media device use at bedtime

Streaming instead of dreaming: Problems linked to kids' media device use at bedtime

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Young people on campus using smartphones and sleeping

Bedtime use of cellphones or tablets by children — even just having access to them — is consistently linked to excessive daytime sleepiness and poor sleep, researchers say.



from CBC | Health News http://ift.tt/2f0TaKj

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