Sitting 8 hours a day? An hour a day of physical activity could offset the health risks

Sitting 8 hours a day? An hour a day of physical activity could offset the health risks

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Office workers and others who sit for eight hours a day can avoid the health risks associated with that inactivity by doing an hour of physical activity a day, a new study suggests.



from CBC | Health News http://ift.tt/2aeFcOo

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